COMMON QUESTIONS:

Frequently Asked

Where is the retreat located?

Nestled in Guiones, Nosara, Guanacaste, Costa Rica, our sanctuary offers a peaceful escape - steps away from local shops and the coast. Designed by a renowned architect, this jungle oasis invites you to wake to the sounds of howler monkeys and vibrant birds. Relax by the pool and find stillness in a dedicated yoga and healing arts pavilion. Surrounded by lush tropical gardens, butterflies, and exotic flora, this soulful space provides a perfect balance of modern comfort and natural beauty, having created an environment for complete serenity.

Are meals included in the price?

Indulge in nourishing flavors throughout your stay. Every day begins with a breakfast of vibrant local fruits and premium Costa Rican coffee. Your package also includes select wholesome dinners crafted from organic ingredients by a private chef with a communal dining area encouraging a shared culinary experience. Thoughtfully catering to plant-based, vegetarian, and diverse dietary needs when notified in advance, there is something for everyone.

What should I pack for a retreat?

We recommend bringing comfortable movement wear, a reusable water bottle, sunscreen, and an open heart. All equipment like mats and blocks are provided at the sanctuary. See packing checklist for more detail.

Are classes suitable for beginners?

Absolutely. We specialize in discovering what becomes possible for everyone, regardless of experience. We offer modifications to ensure every practice is safely discovering balance and joy.

What should I do if I have a physical injury?

It is important that you notify us about any injuries or health needs before your arrive, and again when meeting new teachers and taking their classes for the first time. Our caring team will gladly adapt practices accordingly, ensuring you feel safe, supported, and nurtured as you move through your restorative and adventurous week with us.

What does a typical day look like?

✓ Wake up with the sunrise if you choose and make the early morning your own - a stroll along the beach, journal, your personal yoga practice or morning meditation. You could even book yourself a surf lesson. Make this time your own.
✓ Enjoy a fresh organic breakfast at the retreat center overlooking the pool, or walk into town and try a hearty Nosaran breakfast - your way
✓ Morning scheduled practice (yoga/aerial yoga/pilates)
✓ Lunch and free time to explore Nosara, relax poolside, walk to the beach, journal, schedule a massage, an infusion, play tennis or pickleball - your options are unlimited
✓ Afternoon scheduled class, workshop or adventure
✓ Sunset - a Nosaran ritual that shouldn't be missed
✓ Dinner either on/offsite - scheduled or unscheduled
✓ The evening is your - your journey...

Clarity offers certainty with which to move your journey forward

How do I get to the retreat center?

The closest international airport is Liberia (LIR). From there, we can help you to arrange a private shuttle (approx. 2.5 hours). Alternatively, book a domestic Sansa Airlines hopper flight, providing a spectacular coastal birds-eye-view of Nosara, as you enter the airstrip (about 30 minutes)- even more of a reason to pack light and right (Sansa is renowned for charging customers for overweight bags, so check their website for restrictions).

Is travel insurance required?

For your peace of mind, so as to protect your investment of this non-refundable/non-transferable investment in yourself, purchasing comprehensive travel insurance is required. It should include your flight and trip cancellation and international medical coverage.

Can I come alone, or do I need a partner/friend?

Many of our guests travel solo! Our retreats are a wonderful way to meet like-minded people. Should you be traveling solo, we will pair you up with an appropriate room mate, to ensure you feel as comfortable as possible.

Is there Wi-Fi at the sanctuary?

Yes, we have high-speed Wi-Fi throughout the compound. However, we encourage our guests to minimize their use of digital devices during their stay to fully immerse themselves in the retreat experience.

Can I book a private session?

Private or semi-private sessions at the retreat center can be booked directly on arrival."

All payments are non-refundable and non-transferable. If your spot is filled by another guest from the waiting list, you will receive a full refund within 30 days of that spot being filled. Comprehensive travel insurance is required to protect your full investment, including flights.

What is the cancellation policy?

What is the best time to visit Nosara?

Nosara is beautiful year-round. The dry season (December–April) offers endless sunshine, while the green season (May–November) brings lush and vibrant landscapes. It feels like summer year-round in Nosara.

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