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A Costa Rica Yoga-Adventure Retreat 🇨🇷
Create your own journey, write your own story and watch the transformation unfold
Aerial yoga, vinyasa flow, mat pilates, Zumba®, dance & theater and a transformative Costa Rica retreat.
Our Truth
Movement heals, joy transforms -Â and we are stronger together.
Immerse yourself in Nosara for a week of yoga, aerial yoga, pilates, breathwork and adventure. With so much more to discover, in the heart of nature, reconnect with your essence and find the balance your soul seeks. Give yourself this gift and the opportunity for real transformation.
Costa Rica 🇨🇷 Retreat
Small group, big life changes
The choice is yours - Your practice will meet you there.
February 20-26, 2027
A Journey Inward...
Your body already knows how to fly
Gail Brickman
I have spent decades helping people of every age discover what becomes possible when movement, creativity, and community align. From South Africa to NJ, to the beaches and jungles of Nosara, Costa Rica — every class and/or adventure is an invitation to explore, heal, play, and celebrate exactly who I am. I invite you to join me on this journey and do the same - your way.
Your body already knows how to fly
Move with intention • Breathe with ease • Live your life with flow
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